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Tai Chi and Qigong for Everyone
A complete home practice course on each DVD
What Do You Have To Lose But Stress?
Perfect for Beginners with Intermediate and Advanced Workouts Included

365 Day Risk-Free Guarantee

Bring the Power of INTEGRATION to Your Life Today!

The Harvard Health Review calls Tai Chi  “medication in motion”

“The evidence is mounting that...practices such as Qigong and Tai Chi
are the best cures for our worst afflictions.” — Wall Street Journal

Time Magazine says “Tai Chi is the perfect exercise.”

The Only Tai Chi DVD Recommended by New York Times Best-Selling Author Doctor Larry Dossey, M.D.

Tai Chi For Longevity DVD
  • Tai Chi for Longevity DVD Jacket CoverTai Chi for Longevity Case Back
  • Tai Chi for Longevity Disc Face
Only $19.95
Includes One Half of the Chi For Everyone Program
Sample from Tai Chi for Longevity DVD
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Qigong For Beginners & Seniors DVD
  • Tai Chi For Seniors DVD Jacket CoverQigong for Seniors Case Back
  • QiGong for Lonvevity Disc FaceQigong for Seniors Case Front
Only $19.95
Includes One Half of the Tai Chi For Everyone Program
Sample from Qigong for Seniors DVD
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Tai Chi for Everyone DVD

Or purchase Tai Chi for Everyone,
which includes the entire programs of Tai Chi for Longevity & Qigong for Beginners/Seniors & Save $20!

  • Tai Chi For Everyone DVD Jacket Cover
  • Tai Chi for Lonvevity Disc Face
Only $29.95 (*A $40 Value—Save $10!)
Contains the Entire Tai Chi For Longevity
and Qigong For Longevity Programs
Sample from Tai Chi for Everyone DVD
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Qigong for Healing
  • Qigong for Healing DVD Jacket Cover
  • Qigong for Healing Disc Face
Only $19.95
Sample from Qigong for Healing DVD
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The Most Comprehensive Tai Chi and Qigong Program Available

77 Medical Studies Confirm these Major Health Benefits:
  • Reduced Blood Pressure/Tension from Stress
  • Improved Balance, Leg, and Core Body Strength
  • Reduced Anxiety, Depression, Insomnia
  • Reduced Risk of Falls
  • Improved Bone Density, Immunity, Lung Function

Did you know that 180 MILLION people practice Tai Chi every day? This makes Tai Chi the most popular form of exercise on Earth!  It’s no surprise why — those who use Tai Chi to exercise every day have longer and healthier lives. Tai’ means Great, ‘Chi’ means Energy, and ‘Gung’ means Practice: These exercises are a key to better energy and health.

Many forms of exercise dissipate your energy, leaving you tired and hyper at the same time. The slow, gentle, dance-like movements of Tai Chi accumulate energy while calming you down, allowing you to feel refreshed when you finish. Tai Chi creates an awareness of and influences dimensions that are not part of traditional exercise programs. Most exercises do not involve the meridian system used in acupuncture nor do they emphasize the importance of adding mind intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially. If you are interested in learning how to relax, gather more energy and reduce stress in your life, then Tai chi is right for you.
Recent medical studies confirm what these Tai Chi practitioners have known for centuries - that just 20 minutes a day of Tai Chi can dramatically improve your balance, improve your leg and lower body strength, and increase flexibility.

It is part of the 4,000 year-old system of Traditional Chinese Medicine practiced in China and now recognized by the U.S. National Institute of Health's Office of Alternative Medicine as an important method of Alternative Health Care. Over 75 percent of traditional medical schools in the USA now have training in natural, complimentary medicine.

Many Tai Chi videos emphasize the martial art aspect, but this video focuses on self-healing.  This video covers the breadth of health practices that both Tai Chi and Chi Gung have to offer: techniques for detoxifying your body, for achieving better balance, and even exercises for longevity. To find all these practices from other sources you would need to buy a number of videos – here they’re all together in one DVD so you can get the most out of your Tai Chi practice. (See our F.A.Q.s page for more detailed information about the benefits of Chi Gung (also spelled Qigong) and Tai Chi.)

Many Tai Chi videos just aren't that easy to learn from - they have too many movements to learn and require postures that can be difficult for people. Or maybe you’ve found yourself wanting subtitles because the instruction is not easily understood. Our video takes a different approach - each movement was picked to make sure that anyone could easily do them. Our goal was to take the mystery and difficulty out of learning Tai Chi and make it easy for everyone to do and get the health benefits. Enjoy all the benefits of health and relaxation from this ‘moving meditation’— even if you can’t sit still and focus!

“These are the most effective Tai Chi and Chi Gung exercises I have ever known.” ~ Mark Johnson, International Tai Chi Tournament Judge, and a Founder of the U.S. National Qigong Association.

“TAI CHI FOR EVERYONE is a superb guide to techniques that have been proven to increase your health, joy, and fulfillment. Anyone who is attracted to integrative approaches to health will find great benefit in these harmonizing movements.” ~ Dr. Larry Dossey, M.D., NEW YORK TIMES BEST-SELLING AUTHOR of The Power of Premonitions and Reinventing Medicine.

“This is a beautifully shot DVD set in nature upon Mt. Tamalpais.  Chris explains and demonstrates these exercises with clarity and precision.  The DVD covers an excellent variety of qigong for health purposes.  I recommend this program for anyone interested in practicing Qigong to regain or maintain their health and promote their immunity and longevity.” ~ Dr. Raymond Himmel L.Ac., OMD

“Chris Anderl has articulated a contemporary form of Tai Chi and Chi Gung.  His form is easy to follow and will teach you how to cultivate your own Chi for natural health, well being, balance and to promote longevity.  It is an excellent teaching DVD.” ~ Dr. Margo Jordan Parker, OMD - CEO Herbal Fortress (

“As a chiropractor and a practitioner of yoga and Tai Chi for many years I am delighted to recommend Chris Anderl’s DVD to anyone wishing to learn Tai Chi.  The instructions are clear, complete, and concise.  The esthetic quality of the DVD is remarkable.” ~ Dr. Martin Borge, Chiropractic Physician, San Rafael, CA.

Review of All Research on Tai Chi and Chi Gung to date

Click here for a recent N.Y. Times article by Jane Brody on Tai Chi

If you have Questions, call Chris
anytime at: 1-415-250-7219

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Risk-Free Guarantee: We believe so strongly in our program that we offer an unconditional, industry-best, 365 day money-back guarantee. This way, you can try out our DVD for a full year, and if it doesn’t help you achieve more balanced health and energy, you can return it for a full refund. You Have Nothing To Lose But Stress!
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Free instructional material to accompany the DVDs:

(Your Physical body, your Meridian body and your Auric body)

Diagram of the Auric Body | Your Energetic Meridian Body

Brain Stimulation Techniques

Hippocampus Stimulation Techniques

Deep Breathing Exercises

Qigong for Healing Program Outline

“Everything about this production was done organically and artistically, from the original soundtrack by talented Marin County musicians, to local video and graphic artists. The setting: rising over 2,000 feet above the Pacific Ocean, Mount Tamalpais, California: one of the most awe-inspiring places on Earth.” ~ Chris Anderl

Recharge and Renew Yourself with a Lasting and Beautiful Guide to Health and
Learn to Calmly Play with the Energies of Change and Transformation

Chinese Scroll
Harmony Is Our True Nature

CALL 1-415-250-7219 TO ORDER BY PHONE

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This page last updated August 16 2019 12:40:50 -0700
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P.O. Box 507
Inverness, CA 94937

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